Indian Head Massage
- 45 min45 minutes
- 49 British pounds£49
- 3 Coillesdene Crescent
An Indian head massage is a complementary therapy that derives from the Ayurvedic system of healing. Ayurvedic has been practised in India for over a thousand years, making it one of the oldest healing systems in the world. Based on the belief that health and wellness depend on achieving a fine balance between the mind, body, and spirit, it’s viewed as the perfect way to rebalance the body’s energies. Read on to discover the many benefits of Indian head massage. Alleviates stress and tension One of the primary benefits of Indian head massage is its ability to alleviate stress and tension. The treatment provides a deep sense of relaxation, improving mental wellbeing. As a result, it can also help to reduce feelings of anxiety and depression. Many people undergo Indian head massages during periods of stress and worry. Relieves headaches and migraines Tension in the mid-back, neck and head can cause headaches and migraines. An Indian head massage can help in many cases, with the massage therapist applying pressure to the back, arms, and shoulder to reduce pain and tension in the muscles. Massaging these areas of the body encourages the circulation of cerebral fluid, helping to reduce any headache-causing blockages. Relieves insomnia Since an Indian head massage promotes deep relaxation and calms the mind, it’s not surprising that it can help to relieve insomnia. You can expect this type of massage to have a positive effect on your sleep cycle, promoting better quality sleep and helping you feel more alert and refreshed in the morning. Talk to our team about our Indian head massage can help you achieve a deeper, more satisfying sleep. Stimulates lymphatic drainage The body’s lymphatic system is responsible for removing waste products from the tissues and into the blood circulation. Indian head massage can help this process by stimulating circulation, promoting the natural drainage of lymph. It can also help to bring oxygen and nutrients to cells. Indian head massage is often the go-to holistic treatment for those suffering from swelling and oedema after bruising, fractures or a surgical procedure. For an additional £10 you can also experience some Reiki from me- A beautiful energy healing technique.
3 Coillesdene Crescent, Edinburgh, UK