Congratulations on the birth of your precious little baby...

 

The first days and weeks postpartum are filled with joy and wonder as you marvel at your newborn. It can also be an overwhelming and exhausting time for families. As a postnatal doula, I would like to be of service to you and help you through this precious time so that you can feel supported and empowered. 

How can I serve you?

  • Provide Emotional care and support 

  • Support with light household chores

  • Prepare healthy meals/drinks

  • Help look after your baby while you nap/shower/get fresh air

  • Look after older children for you to have quality time with your little one

  • Run errands

  • Make you cups of tea and listen to you fully

  • Support you with restablished feeding/routines(if required)

  • Offer advise/ information if requested

  • Provide Indian head massage and hand/foot massages

  • Offer calming breathing techniques and gentle yogic exercises

  • Provide time for self-care for Mum

 

I am happy to do 3-4 hours a day, for 2 or 3 days out of the week. This is also flexible and can be discussed when we first meet to talk.  

1 overnight a week can also be arranged if needed.

This service can last a week or a few months depending on the what your family needs. I will provide whatever is needed to help and support you all to have a positive experience of life with your new baby.

“Whenever and however you give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life”

                     Ina May Gaskin