The first days and weeks postpartum are filled with joy and wonder as you marvel at your newborn. It can also be an overwhelming and exhausting time for families. As a postnatal doula, I would like to be of service to you and help you through this precious time so that you can feel supported and empowered. I can serve you in multiple ways depending on your needs. Here are some of the ways in which I aim to help

​

• Providing emotional support through listening

• Help and support with feeding, bath time, nappy changes.

• Looking after older children while you spent time with your baby

• Looking after your baby while you have a nap, a hot bath, spend time with your older children or take some time out.

• Offer calming breathing techniques and gentle yogic exercises

• Provide gentle massage- Head/back/feet

• Light housework, cooking simple meals, shopping, or any other chores to help make your day run more smoothly

• Signposting local groups and service you may benefit from

​

​

Fees:

£23 per hour or £60 for three hours. 

Concessions are available​