Image by Fé Ngô

Postnatal Support

The first days and weeks postpartum are filled with joy and wonder as you marvel at your newborn. It can also be an overwhelming and exhausting time for families. As a postnatal doula, I would like to be of service to you and help you through this precious time so that you can feel supported and empowered. I can serve you in multiple ways depending on your needs. Here are some of the ways in which I aim to help

  • Providing emotional support through listening

  • Help and support with feeding, bath time, nappy changes.

  • Looking after older children while you spent time with your baby

  • Looking after your baby while you have a nap, a hot bath, spend time with your older children or take some time out.

  • Offer calming breathing techniques and gentle yogic exercises

  • Provide gentle massage- Head/back/feet

  • Light housework, cooking simple meals, shopping, or any other chores to help make your day run more smoothly

  • Signposting local groups and service you may benefit from

Fees:

£20 per hour or £55 for three hours. 

Concessions are available​