
Kundalini Yoga
At Edinburgh Doula, my Kundalini Yoga classes offer a transformative space to connect with inner strength and clarity. Each session incorporates breathing techniques, meditation, movement, and chanting, guiding participants of all levels through a mindful journey to cultivate peace, resilience, and deep self-awareness.
Kundalini Yoga for all
“We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.”
Geshe Kelsang Gyatso
I have taught Kundalini yoga classes and workshops for the last 8 years. I have been really fortunate to teach in many countries and to work alongside well established therapists who have incorporated their modalities into my classes.
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It is a real blessing and joy to continue teaching these classes that bring awareness, strength and a crystal clear vision. In each class, we will connect with a particular intention which we will connect with throughout the session through different breathing techniques, movements, meditation and chanting.
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Classes are suitable for all levels, you can go at your own pace.
