“We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.” ― Geshe Kelsang Gyatso 

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I have taught Kundalini yoga classes and workshops for the last 8 years. I have been really fortunate to teach in many countries and to work alongside well established therapists who have incorporated their modalities into my classes.

It is a real blessing and joy to continue teaching these classes that bring awareness, strength and a crystal clear vision. In each class, we will connect with a particular intention which we will connect with throughout the session through different breathing techniques, movements, meditation and chanting.

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Classes are suitable for all levels, you can go at your own pace.

 

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